if we were meant to stay in one place, we’d have roots instead of feet, she said.
A warm welcome.
a community of women who are not afraid to dive deeper. Women who are stepping in their full potential and sharing this journey with other like minded women. Relearning new concepts of feminine power, holistic healing, authentic living & conscious relationships.
Dates group retreats 2024:
September 24 - 28 2024
Home Body - a Bali group retreat.
It’s easy to love
the nice things about ourselves
but true self-love is
embracing the difficult parts
that live in all of us
- acceptance
― Rupi Kaur
Home body/coming home to yourself through yoga, movement, arts, music, sisterhood & body acceptance.
What to expect
The Art of Body Acceptance: Strengthen The Relationship with Yourself Through ~ connecting with your heart palace ~ softening ~ creative arts ~ sacred ceremonies and rituals ~ meditation ~ kundalini ~ wellbeing retreat. Repairing and Nourishing The Relationship with Your Body.
Your body is your partner in life. The way we think about and feel in our body impacts your relationships, your confidence, your work-life, your life goals, and your physical and mental health.
A retreat with us.
Can you close your eyes and imagine. Waking up in your little beach house, hearing the sound of the ocean, opening your eyes and seeing the sun rising. Starting your day with a Kundalini practice to soften in your body.
Sisterhood is healing. Once we peel off the layers of ourselves and dare to show our real vulnerable self. Something magical will arise. Free ourselves of heaviness and make space for the bright and light in your sacred heart.
What you will learn
-Increase self-awareness about your current feelings and thoughts about yourself
-Develop self-compassion
-Challenge Negative Thought Patterns
-Building a Healthy Self-Image
-Adjusting body image ideals and values
-Learning that your value and worth are not tied to your appearance in order to heal
“my mind
my body
and i
all live in one place
but it feels like we are
three completely different people
- disconnected”
Meet the Team
Be Kind is a team of young wonderful women who came to Bali during their own path of healing. They felt strongly connected with a more holistic way of living and the importance of yoga and meditation. Be Kind was set up with the mission to help women from all over the world to love themselves again, to learn how to implement yoga and meditation in their lives and to work on personal struggles in a safe and sacred environment. A place where women are able to feel what it means to be a women, to really live and not just exist.
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Moana is an E-RYT 500 teacher trainer who has been guiding students through yoga teacher trainings and yoga retreats in Bali for more than ten years. Originally from Jakarta, Indonesia, Moana spends her time surfing, teaching yoga, and leading kirtan on Nusa Lembongan, a small white-sand island off the coast of Bali. The soul-level connection that she makes with students is often one of the most profound parts of the training.
A multi-instrument musician and singer, Moana’s expertise lies in mantra singing, meditation, movement, and hypnotherapy. Her voice frequently triggers deep spiritual experiences for students during savasana, and her sense of humor and lightness brings joy to every moment of the course.
The retreat space.
What you will receive.
5 days of activities - 4 nights of accommodation
Possibility to stay another 2 nights to have integration time (extra charge)
Stay in a Bali boutique Bali retreat right on the beach
Included all meals - daily breakfast/lunch/dinner (we only work with fresh, local, organic products and the chefs of this retreat will create beautiful dishes)
Kundalini yoga practices
Yin/restorative yoga practices
Art therapy workshops to strengthen the relationship with yourself - your body.
Rituals in co-creation with the beautiful nature around.
Sacred women gatherings & Cacao ceremony
Guest Masterclass by Suus - Founder Women Are Art.
optional massages
optional 1:1 therapy or coaching
How do you feel after joining this retreat?
We aim for a retreat full with healing energy. From the sisterhood, nature, rest, ocean, holistic healing tools and the sacred Balinese energy.
It’s hard to put in words the experience of all of this together in a mix. After a retreat we will lighter, more bright. We call this the after retreat glow. The sparkle in your eyes. Feeling the juice for life again. Having a soft heart in relationship with yourself and others. Being in a space of gratitude and feeling gentle about yourself and the world.
Room options.
Private bedroom with private bathroom.
1330 euro
You will have your own private room with private bathroom. Either a private ocean room, a private garden bungalow, a private bedroom/bathroom in an ocean view bungalow or a private garden room with ensuite bathroom.
A private room in Two bedroom house with shared bathroom
1100 euro
Sharing a cute beach or garden bungalow, enjoy the privacy of your own bedroom and share your bathroom and outside terrace with 1 other woman.
Private bed in a shared room with shared bathroom
990 euro
You will be sharing a room with 1 other woman. You will have your own bed and share the bathroom.
FAQs
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You will be booked to fly into Denpasar Airport (DPS). You can arrive on the day the retreat starts, and we will provide your airport transfers (for an additional fee) on the first and last dates of the retreat. You can also choose to arrive before the retreat starts, and we are happy to provide you with pre-retreat hotel booking support, so you can get picked up from the airport when you arrive (for an additional fee), and then we can provide a complimentary pick you up from any hotel that lies within our pick-up zone on the first day of the retreat. We can make your trip to Bali and Be Kind Retreats a seamless experience where all you have to do is show up and enjoy! Please note that with any extra activities, Bali tours, or accommodation arranged pre and post retreat, these are not included in the retreat rate.
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A wellbeing retreat is a completely different experience from a regular holiday.
What makes a retreat such a magical experience? The complete immersion into a week long retreat with carefully curated activities as a group and as an individual which means that you can focus and go deeper into enjoying the present moment and be carefree. A wellbeing retreat is a special time for you, a time to reconnect and recharge.
Many of us lead busy lives, that are full to the brim with urgent demands and long to-do lists. Often, we can feel as though we are running on auto-pilot, just surviving rather than living a fulfilling life. Sometimes a regular holiday doesn’t leave us feeling refreshed and rested, especially if we over-indulged as a way to relax, or we had to attend to other’s needs at the expense of our own, or because we’re so wound up or burnt out that we have forgotten how to relax.
On a Be Kind Retreat, we take care of everything for you. We have spent 5 years perfecting the balance of ingredients that go into making a journey that awakens the body, mind and spirit.
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Typically, our Bali retreat guests are women around 23 – 49+ and come from all around the world. However, we also have older and younger women on every retreat…. and all have loved their time here. Our guests come from all walks of life; different age groups, nationalities, sizes, backgrounds, and goals, and we do all we can to foster an inclusive environment, so that everyone is welcome and feels like part of the
We respect all our guests’ varied religions and orientations. While we are a women’s retreat (with only female guests) we do have drivers, gardeners, security, and surf instructors. Our spa team are all female and our main retreat hosts are also female, yet it is not 100% a women-only environment. This may need to be taken into consideration for some of our guests depending on their religion.
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To see if this retreat is a match for you, please fill in the form below and we come back to you asap.
Whatsapp for any questions:
INDO +821 47610204
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