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‘A perfect place to plant the seeds for a new vision based on love, compassion and kindness towards yourself and each other. Be Kind Retreats is created with the mission to bring more self-love into this world, by women for women. All retreats are build on everything we believe is needed to find love within yourself: yoga, surf, therapy, coaching, self-love workshops and meditation.”

 
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A personal journey

Often we travel to find ourselves, but we get lost in distractions along the way. While in order to find oneself, the most important journey, is the one you make within. Be Kind Retreats is a personal investment to find more inner balance, work on self-love and self-care and disconnect to reconnect.

In the current society we see ‘the pressure of perfection’. More women than ever before feel the need to be perfect. At the same time the mental health of young women is a growing concern. Perfectionism can have serious implications, it has been linked to anxiety and depression and the health and unhappiness of young women is rising. This is something we want to change!


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Disconnect to reconnect

Social media feeds perfectionism, therefore all Be Kind retreats are offline. Distancing yourself from social media gives you the opportunity to connect with yourself on soul level and find out who you are, what your purpose is and what you really want in life.

Be Kind Retreats is not just a normal yoga or surf retreat, it is an inner journey where spirituality meets fun and where relaxing meets coaching. Go surf, do yoga, eat good food, feel the sun on your skin, go on adventures with likeminded woman, laugh, feel the positive vibes and enjoy the tropical local Balinese village life around the villa while making lifelong friendships.

 

“For every woman who is ready to feel their freedom from inside, to gain your inner strength back, to love yourself and your imperfections, to let go of your struggle, to forgive yourself. For women who are dealing with a burn-out, depression, eating disorder, anxiety or an all over feeling that life is not giving you enough or the constant fight of pushing yourself.”

 
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Retreats 2018

The 2018 retreats are based on self-love, with a mix of surf or coaching. The six days retreats has 2 daily yoga sessions and the opportunity to learn to surf or dive deeper into your own journey with private coaching sessions. Start your day with a morning surf or yoga class, followed by a healthy vegan breakfast, enjoy the sun and the rest of day will bring you either massages, coaching or some free time to explore Canggu.

Retreats 2019

With all the wonderful women who joined our retreat we are full of new inspiration for our retreats in 2019. This means even more focus on a holistic way of healing, more self-love and more group sessions. There is more focus on healing together. Yoga already brings people together, but the power of sacred women circles is even stronger. When women come together, share, talk and release, real healing is the result.